**Session #2284**:
It is the element of importance that creates the perpetuation of what you do not like. When you remove energy from what you do not like and it is not important, it is not necessary to create it.
Now; a key element is importance. The key element of perception and of your bubble is what is important. You each view many, many, many expressions within yourselves, about yourselves, that are important. But some of the elements that you offer importance to are expressions that you do not like. The not liking becomes important, and in that, you concentrate upon it. I have expressed from the onset of this forum you create what you concentrate upon.