**Session #1029**:
NICKY: Let me see; where do I want to go? Would you give me a definition of accomplishment?
ELIAS: A definition of accomplishment, very well. Accomplishment may be viewed as allowing yourself the recognition of choice and permission to generate choice intentionally to create the outcome that you want.
**Session #344:**
ELIAS: (Chuckling) It is quite amusing, the interaction with individuals within physical focus, as you lean very often in the direction of what you are “supposed” to be doing. I express to you that there is no element of your experience that you are “supposed” to be accomplishing or that you “must” be doing or that you “should” be accomplishing! These are all aspects of your own belief systems, which push you in directions that many times create conflict and an uncomfortableness for you, for you hold very strong expectations of self that move you in the direction of pushing your own energy.