**Session #986**:
ELIAS: […] Your attention is you. It is your awareness. It is the combined expression of your subjective and your objective awarenesses, those expressions of you that create you as you. […] Your attention is the wheel that steers you, as being your own individual ship, and your ship moves you through your experiences.
**Session #9999:**
ELIAS: The quick brown fox jumped over the lazy dog …