Exploring Self
  The shift is not a thing. It is the action of increasing your self-awareness.

Movement

**Session #1262**:

BILL: Now, my confusion is in the term “movement.” Is movement and direction different or the same? Maybe you could give a direction by what you mean by movement. Is movement what we create? Do you understand what I’m asking? I don’t understand the word 'movement'.

ELIAS: Movement is merely action. Direction is a specific avenue of action with an intention.

BILL: And the movement is the action itself?

ELIAS: Yes.